Wind Down Yoga with Simone
Join us for the replays of Evening Wind Down Yoga! Hosted by Show Up Barcelona's Simone Topel. This 20-30minute session is designed to help wind down from your day & prime yourself for a great night's sleep for the rest of your week. We will upload new sessions monthly.
We will upload new sessions monthly, so think of this as your library archive of great conscious content for you to use to get grounded.
The replays are complimentary if you are a Show Up Member (just €15 a month) which gives you access to free classes and member hangouts and up to 30% off our events. But, fear not, we have made session in each course free for you to access.
You can join us from the comfort of your own home. So, grab your yoga mat, make a cup of tea & let's finish off the day with embodies awareness.
Thank you for Showing Up for yourself. We can't wait to see you there!
End your day the Show Up way with a 30 minute restful yoga practice to bookend your day
End your day the Show Up way with a 30 minute restful yoga practice to bookend your day
End your day the Show Up way with a 30 minute restful yoga practice to bookend your day
End your day the Show Up way with a 30 minute restful yoga practice to bookend your day