Activate business potential with mindful practices.
Elevate success through nurturing your team's well-being, fostering
happiness, health, and stronger connections.
Companies that ♥ Show Up
Usually 45 minutes in length, the sessions are led by Dr. Jake Wright and follow a carefully crafted ritual of collective intention setting, movement and breathwork.
We enable participants to experience an authentic connection with themselves, their feelings, and each other, ultimately ensuring a highly impactful experience for all ages and all experience levels.
Show Up is dedicated to providing a wellbeing practice that disrupts traditional fitness and meditation to provide an all-in-one immersive experience.
Our ritual is designed specifically for people who are not experienced meditators. We combine various science-based practices with electronic music, binaural beats and immersive visualisation techniques to boost self-esteem, reduce stress, inspire creativity, and build social cohesion.
What is
Show Up?
INPERSON
In-person Mindfulness & Wellness programs & workshops with our experienced mentors. We will lead your team to greater heights, improved productivity and happier human beings.
RETREATS
Our incredible retreats will stimulate personal growth, connection and improve self worth within your team. Giving them the tools to step into greatness as a team.
ONLINE
All inclusive access to our online streaming platform, giving your staff mindfulness tap ins at the touch of button.
Business Objectives
Team engagement
Engagement and wellness programmes that target team building, intercommunication
and collaboration.
PR & Marketing Events
Public activations to build awareness
and engagement with customers.
Show Up is available to facilitate private bespoke events throughout Europe.
Whether it be for a workplace, special occasion, events and more, our team can tailor and craft a flow to meet your needs.
Our team are well diversified in different professions and are practicing Doctors, Coaches and Personal Trainers.
These professionals are now also practicing in somatic breathwork and meditation and can create a personalised experience for you.
We have Show Up Practitioners throughout Europe and USA and our founder, Dr. Jake Wright is also available to facilitate Workshops, Breathwork, meditations & ice bath experiences.
Please email community@showup.es to start planning.