Breathwork with Mariana & Jake

Start or end your day with presence and intention by getting your mind & body ready for rest. With guidance by Show Up Malaga's Mariana and founder Jake, you couldn't be in better hands to calm your nervous system down to prepare yourself for a night of quality sleep.

We will upload new sessions monthly, so think of this as your library archive of great conscious content for you to use to get grounded. 

The replays are complimentary if you are a Show Up Member (just €15 a month) which gives you access to free classes and member hangouts and up to 30% off our events. But, fear not, we have made a session in each course free for you to access. So, get comfy, either sitting or lying down & sink into experience. 

Thanks for Showing Up for yourself. We can't wait to see you there!