RESET RETREAT
Reset the system. Reawaken the soul.
APRIL 2-5, 2026 / CATALUNYA
RESET is back
renewed, expanded, and intentionally evolved.
After running 9 retreats and listening closely to your feedback, we’ve refined RESET into its most powerful edition yet. As we’ve grown, our practices have grown. As our community has evolved, the retreat has evolved to meet you at a deeper level.
We’ve taken the same retreat that has transformed lives again and again, and elevated it with richer workshops, more inner work, more connection, more presence, and a more spacious programme designed to take you even further.
RESET is not just a getaway. It’s a full-system recalibration.
It’s where you step out of the noise, breathe differently, move differently, think differently, and remember who you are when all the distractions fall away.
Join Us
RESET is designed to help you:
Reconnect with yourself
Through conscious movement, breathwork, meditation, and guided introspection, you’ll gently peel back layers of stress, emotion, and distraction — reconnecting with your clarity, intuition, and inner strength.
Transform your mindset & nervous system
Our signature blend of breathwork, contrast therapy, mindfulness, and yogic philosophy offers tangible, science-supported tools to regulate your energy, rewire old patterns, and build resilience from the inside out.
Experience soul-level community
RESET is known for the friendships it creates. You’ll spend four days with people who think like you, feel like you, and are on a similar path of self-discovery. The conversations, the shared experiences, and the collective energy are genuinely life-changing. This retreat attracts kind, conscious, open-hearted humans — and the connection is real.
This is for you if:
• You’re craving a pause from the rush of life: a place where your nervous system can finally settle, where you wake up to the sound of nature, move better in your body, and remember what calm actually feels like.
• You want to go deeper into yourself: not just “relax,” but unravel old patterns, expand your mindset, reconnect to your purpose, and step into the version of you that you know is waiting beneath the stress and noise.
• You’re longing for meaningful connection: the kind where you sit around a table with new friends and feel seen within minutes, where conversations flow easily, where community feels safe, warm, and like coming home.
What's Included
Not included: transportation, additional activities, and any personal expenses outside the schedule.
RESET WITH US
Your Home for the Weekend
We’ll be staying at a beautiful countryside farmhouse just an hour from Barcelona: easy to reach by train or car, yet it feels like a world away. Surrounded by quiet gardens, shady corners to unwind, an inviting pool and sauna, Mas Juli is the kind of place where your whole system naturally softens the moment you arrive.
The house has been lovingly restored with warmth and a homelike feel: spacious but intimate, calm but full of character. Our practices will take place in the light-filled Sunset Room and outdoors in the gardens, giving you space to breathe, reset, and reconnect. And if you feel called, the beach is only a short walk away for sunrise moments or a peaceful afternoon break.
CHOOSE YOUR ROOM
All prices below are early-bird rates — available until January 9th, or until spots sell out.
Quad Room
A bright four-person room with twin beds and a cozy, relaxed feel. Perfect if you love community, connection, and making new friends. The room is ensuite for comfort and privacy.
€1,153 per person
Twin Room
A shared room for two with twin beds and an ensuite bathroom. Ideal if you’re coming with a friend or want a quieter shared option while still enjoying the retreat community.
€1,460 per person
Private Room
A comfortable private room with a double bed and ensuite bathroom: your space to fully switch off, rest deeply, and retreat within the retreat. Perfect for solo travelers wanting complete privacy or couples joining together.
€1,999 for one person
€2,500 for a couple sharing
Meet Your Guides
Jake Wright
Breathwork, Qi Gong, Contrast Therapy
Jake is an Advanced Oxygen Advantage Instructor, Osteopath, and founder of Show Up, as well as the co-founder of ILO Studios — a breathwork and contrast therapy studio where heat, cold, and breath come together to help people regulate their nervous system, build resilience, and stay calm under intensity.
With experience working with everyone from high-performing professionals and corporate teams to individuals navigating anxiety and athletes seeking a competitive edge, Jake’s approach is grounded, evidence-based, and deeply human. He truly believes that mastering your body and mind is the gateway to a better life — and he’s dedicated to making breathwork an accessible, everyday tool for everyone.
He works with clients globally and in person from Centre Movement Barcelona, and leads workshops and seminars on health, mindset, and personal optimisation.
Simone Topel
Yoga, Mindset Coaching
Simone Topel is an experienced yoga teacher, ICF-certified coach, and the founder of Held Retreats. She has been a core part of the Show Up team since the beginning. With over 650 hours of yoga training across Rocket, Hatha, Ashtanga, and vinyasa — plus specialised training in mindfulness, emotional wellbeing, stress reduction, and somatic practices — Simone brings depth, care, and expertise to every space she leads.
She has taught everywhere from Barcelona’s beaches to global companies like Meta and PwC, and she supports clients around the world through her coaching and personal development work. Her approach blends grounded psychology, somatics, and spiritual practice, creating a safe and deeply supportive environment for meaningful transformation.
How Reset Has Changed Lives
"When I arrived at Reset, I felt a bit stressed and I realised that I was avoiding certain topics in my life. Now I feel like I have gained confidence and peace knowing that I don’t have to hide myself or my needs and desires, knowing that I can own who I am and meet others as my most vulnerable self, being accepted and loved for exactly how and who I am. I can highly recommend joining a Show Up retreat where you will be met with kindness, compassion and an open mind by people who care about personal growth, health, genuine connection and community. It is a beautiful experience that allows you to meet yourself and others at a deeper level and shift beliefs that are holding you back so that you can live more truthful with an open mind and heart." - Stella
"It was my first ever retreat with total strangers, so I didn't know what to expect, who to expect. But as soon as I saw the venue and then the room, I knew that if nothing else, I will spend amazing few days. Leaving was sad, as I wanted it to last more. Spend more time and dig deeper into my soul. I felt as a new person, ready to continue what we started at the retreat. Spending 4 days with strangers, opening up, speaking about personal struggles? Sounds awful! But it turned out those strangers are the most accepting, open and caring people ever. Opening up can be very liberating and listening to others opening up can make me feel I am not alone. The location being so beautiful, in the middle of nature only helps to clean the mind and disconnect from every day, instead connected with mother nature and my inner self. Personal chef and her fabulous food fed mind, soul and body; I miss her still. Of course the whole organisation and schedule by Jake and Simone was so carefully curated and led. So gentle and encouraging. I feel very emotional just thinking about those days. It changed my life." - Jo
I left as a high vibration version of myself, totally recharged, reconnected with Gaia, Life, and the Source, I'm now led by my heart, I am full of energy, love and light, and of course the headache was gone already on Friday. I had important epiphanies, I healed, I learnt, and I also made some new friends. Participating in this retreat was a true blessing. Jake and Simone planned a fantastic schedule and created a safe, loving environment right in the beginning, in which I could learn, heal, grow, recharge, and reconnect with myself, nature, and the Divine. It was one of the best experiences of my life. Thank you!" - Eszter
“I was feeling really lost when I first arrived at the retreat, struggling to find the motivation to move past my recent breakup. I felt like I did a complete 180 after the retreat, I had so much more love for myself and I was actually excited to get back to my normal life so I could start integrating everything I learned. If you’re on the fence about whether you should sign up for a Show Up retreat, don’t think about it for a minute longer. Sometimes it’s these split second decisions that can have the most impact on our lives. Whether it’s escaping the busy city, being in nature, connecting with likeminded individuals, joining a community, or working towards being the best version of yourself - whatever your reason is for signing up, you’ll get everything you’re looking for and much, much more." - Tabeena
You’re one step away from Reset
Join Simone and Jake April 2-5th for the ultimate Reset retreat
Limited Spots Available
Early bird ends January 4th (if not already sold out)
Deposit of €500 to save your spot
Pay in full or 3-month payment plan available
FAQs
No! Reset is designed to be accessible to everyone, so there is no prerequisite. You will be guided through all of the practices and have the opportunity to ask the facilitators your personal questions anytime.
If you are an experienced practitioner, we know you will enjoy the practices all the same :)
By Public Transport (1 hr 30 minutes total)
You can take a regional train from Plaza Catalunya to Pineda de Mar, which takes roughly 1 hr 11 minutes.
From there, the venue is a 17 minute walk.
By Car (45 minutes)
Driving is the fastest way to reach the retreat. The route is very straightforward, and the drive typically takes around 45 minutes, depending on traffic.
Before the retreat, we'll create a Whatsapp group where you'll be able to connect with the other retreat participants and coordinate carpooling together if you choose.
Of course! In fact, most participants attend alone. Our retreats are designed to foster a welcoming and supportive community, making it easy to connect with others.
More Questions?
Ask us below and we'll get back to you asap. Or, send us a DM on Instagram.